Members of the public are being encouraged to come together and talk about mental health over a cup of tea during the month of September. The month marks Suicide or Survive’s (SOS) annual National Tea Break campaign, which encourages families,…

Increase self-confidence and wellbeing Being an active member of a sports club has a positive impact on mental health, irrespective of age or gender, a new study has found. According Austrian researchers, while social networking is increasingly popular thanks to…

Excess weight still increases heart risk People who are overweight have an increased risk of suffering a heart attack even if they are otherwise healthy, a new study has found. According to the findings, even if a person has healthy…